After a night of sleep, the body consumes a significant amount of energy for growth and repair. It is crucial to have a balanced diet to replenish the nutrients lost during the night. Skipping breakfast may lead to memory decline, constipation, and a decrease in metabolism, resulting in a tendency to gain weight.

Therefore, breakfast is extremely important for health, and a nutritious breakfast can provide people with energy and improve their learning and work efficiency.

Loherb Breakfast is designed by nutritionists and five-star chefs based on a nutritional meal plan. The meals are freshly prepared on the same day, with a variety of presentations ranging from main courses to sauces. Not only are they delicious, but they are also healthy and diverse.

【Baked Bolognese on Fresh Toast】：A classic, unbeatable flavor: Bolognese sauce paired with soft, fresh toast, topped with melted cheese, creating an irresistibly aromatic dish. Start your day with this perfectly balanced, delicious meal.

【Baked Smoked Chicken in White Sauce on French Bread】：The chef's signature dish, exclusively crafted New Orleans smoked chicken served with a creamy white sauce, paired with French bread baked to a rich and aromatic perfection. A unique delicacy not found elsewhere.

【vegetarian meat  and Tomato Burger】：Fresh king oyster mushrooms paired with tomato sauce, a refreshing and delicious choice, suitable even for our vegan friends to enjoy happily.

Staying at Loherb for lazy days of leisure is highly recommended by everyone. In addition to arranging various activities such as cycling and enjoying movies in the family theater exclusively for extended-stay guests, we also offer a carefully designed Chef's Daily Breakfast with rotating options, including smoked bacon, New Orleans tender chicken, and more. This ensures that our guests experience a fresh and diverse culinary experience every day.
For Vegetarian friends, Sunlight also offers a Mushroom Quesadilla, fulfilling all your desires.

If you are looking to fully relax and enjoy a multi-day trip, we welcome you to dine at CUISINE LOHERB Designed by nutritionists and five-star chefs, it is the perfect travel experience for a Staycation.

Previously mentioned, the breakfast at Sunlight is designed based on the concept of a healthy meal plate. So, what is a healthy meal plate? What kind of breakfast is considered healthy?

According to the MyPlate dietary guidelines introduced by the United States Department of Agriculture (USDA), a healthy meal plate consists of four main categories: grains, protein, vegetables, and fruits, with half of the plate being filled with fruits and vegetables, and the other half comprising grains and lean meat, along with a serving of dairy. Following this principle, a healthy breakfast should focus on calorie control, rich sources of protein, and an ample amount of high-fiber fruits and vegetables to align with the guidelines of a healthy meal plate.

Apart from the main dish, selecting beverages wisely is an often overlooked aspect of breakfast. Many breakfast shops and convenience stores use a large amount of refined sugar or chemically synthesized creamer to lower costs and enhance taste, increasing the risk of obesity and cardiovascular diseases. Choosing beverages made from natural fruits, vegetables, or dairy products not only enhances appetite and hydration but also promotes a healthier nutrient intake.

At Loherb,there are semi-self-service natural beverages available, allowing you to freely choose your preferred combinations for a delicious and healthy drinking experience.

Providing more comprehensive and detailed information on holiday celebrations and events, we can assist you in efficiently planning your travel itinerary.
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